group fitness classes
We want you to have fun with our group fitness classes so come join us and experience the difference.
We want you to have fun with our group classes. You'll find our trainers friendly, engaging, and dedicated to giving you a great workout. With the exception of Pilates, all of our group classes are included in your membership.
We're currently offering unlimited Pilates for one low monthy fee of $99.
weekly calendar
Intro to Pilates (each month): 1st & 3rd Monday @ 8PM and 2nd & 4th Sunday @ 1pm
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
| 5:30am | Cardio Cycling | Cardio Cycling | ||||
| 6:00am | Cardio Cycling | |||||
| 8:00am | Weekend Warrior | |||||
| 9:00am | Beginner's Cycling | Cardio Jam/Ab Blast | Butts & Gutts (15 min) |
|||
| 9:30am | Cardio Cycling & Pilates | |||||
| 10:30am | Zumba & Beginner Pilates | |||||
| 11:30am | Yoga (1 hour) |
|||||
| 12:00pm | Pilates Reformer | Ball Pilates | ||||
| 3:00pm | ||||||
| 5:30pm | Total Body Conditioning w/ Abs | Cardio Cycling & Pilates | Total Body Conditioning w/ Abs | Pilates Reformer | ||
| 6:00pm | Pilates Reformer | Pilates Reformer | ||||
| 6:30pm | Zumba | Zumba & Pilates | Zumba | Zumba & Pilates (Beginner) | ||
| 7:00pm | Pilates Reformer | Pilates Reformer | ||||
| 7:30pm | Vinyasa Yoga (1 hour) |
Vinyasa Yoga (1 hour) |
please note:
*All classes, times and instructors are subject to change and/or cancellation.
*All classes are included in your membership except for Pilates and Zumba which are an extra charge.
